One on one

Private
sessions.

Sometimes a group class is not the right entry point. Private sessions let us build a practice around your body, your history, and what you actually need this season.

Inquire about a session
A private yoga session, Anna adjusting a student's posture with a folded blanket

Who this is for

Three reasons people come privately.

i.

Injury recovery

You have a herniated disc, a frozen shoulder, a knee that doesn't bend. Group class moves too fast and you can't tell what's safe. We work alongside your physical therapist or doctor.

ii.

Prenatal practice

Trimester-by-trimester practice with modifications that change as your body does. Anna is certified in prenatal yoga (Bo Forbes method) and teaches partner-supported postures for labor preparation.

iii.

Starting privately

You want yoga but the idea of walking into a class with twelve strangers is too much. Three to six private sessions, then we transition you into the room when you're ready.

Pricing

Sessions and packages.

All private sessions include a brief intake conversation, the session itself, and notes sent afterward summarizing what we worked on.

  1. 01

    Single session

    $120

    One 60-minute private session in studio. Best for an assessment, a one-time tune-up, or trying private work before committing to more.

    • 60-minute session
    • Intake conversation
    • Written follow-up notes
    • In studio at 2104 Ford Parkway
  2. 02

    Three-session series

    $330

    The right shape for a focused goal: returning to practice after an injury, building a prenatal foundation, or learning a home practice you can repeat on your own.

    • Three 60-minute sessions
    • Custom home-practice sequence
    • Two follow-up emails between sessions
    • Saves $30 over single sessions
  3. 03

    In-home session

    $165

    Anna comes to you, within Highland Park, Macalester-Groveland, or West 7th. For new parents, post-surgical clients, or anyone for whom getting to the studio is the obstacle.

    • 75-minute in-home session
    • All props brought to you
    • Travel within 5 miles of the studio
    • Ask about further travel
  4. 04

    Small-group private

    $180

    Two to four people, one shared session. Couples, friends practicing together, or a small office wellness group. Per-session price, not per person.

    • 75-minute session
    • Up to four participants
    • In studio or in your space
    • Custom sequence for the group

A note about intake forms.

For injury and prenatal work, Anna uses Practice Better to handle intake securely. After you book, you'll receive a private link to fill out a health-history form there. Nothing sensitive is collected on this site.

Three private sessions with Anna got me ready to walk into a group class without panic. She is the rare teacher who can be both gentle and exacting. Worth every dollar.

Sarah M. · private client, 2024

Tell me what you're
working with.

Email or call the studio. Anna will reply within two business days with a recommendation and next steps.

Send a message (651) 555-0188